APE of Mind
Developer: FH Aachen University of Applied Sciences
APE of Mind helps you keep a cool head during your studies. APE is short for Achtsamkeit (mindfulness), Produktivität (productivity) and Entspannung (relaxation). You will get to know these 3 topics better here, so that you can give less fuel to the ape upstairs.
Increase your mindfulness through audio exercises and reduce your stress.
Observe yourself to identify and analyse fluctuations in input and output.
Use the milestones to stay organised and get closer to your goals step by step.
The calendar helps you to keep an overview and avoid unpleasant surprises.
Optimize your work and study phases with the integrated timer.
A project of the FH Aachen. By students for students.